Take your climbing to the next level with The Climb Lab, a 6-week small-group training series combining climbing-specific strength, conditioning, and technique. Coached by PT Revolution’s Josh, you’ll build power, stability, body tension, and more efficient movement through sessions at PT Revolution and Blue Granite. T
Elena Lucci, SPT Doctor of Physical Therapy Student at PT Revolution Back pain is a pervasive issue affecting people of all ages and walks of life. Whether it’s a dull ache or a sharp twinge, back pain can significantly impact our daily lives and hinder our overall well-being. The good news is that many cases […]
Ian Anderson, PT, DPT, SCS, CSCS Board-Certified Sports Physical Therapist & Director of Performance Proven tips to prevent pain and improve performance when traveling. The holidays and seeing friends/family may have passed but many people are preparing for other travel whether it be a ski trip, a conference or anytime they feel like exploring somewhere […]
