Recovery Lounge in South Lake Tahoe and Truckee, CA

Mtn Recovery Lounge

Recharge your body and speed up recovery in our state-of-the-art Recovery Lounge. Train hard, recover harder — stay at the top of your game all season long.

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Schedule

24/7

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Duration

Your Choice

Program Description

The PT Revolution Recovery Lounge is built around one idea: recovery is training. The athletes who recover best perform best, and that's especially true in mountain sports where your body takes a beating every day on the slopes, trails, and walls.


Our state-of-the-art lounge gives you access to the same recovery modalities used by the US Ski & Snowboard Team athletes our team works with. Whether you're recovering from an intense workout, managing chronic soreness, or preventing future injuries, the tools are here.


Membership requires a one-time $25 sign-up fee. Recover like a pro, perform like one too.

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Normatec Compression Boots

Sequential pneumatic compression to flush metabolic waste and accelerate muscle recovery after hard days on the mountain.

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Contrast Therapy

Hot/cold alternation to reduce inflammation, improve circulation, and accelerate tissue repair post-activity.

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Cryotherapy

Targeted cold therapy to manage acute inflammation, reduce pain, and support faster bounce-back between sessions.

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Guided Recovery

Our team can advise on the right combination of modalities to maximize your specific recovery needs.

Ready to Start Your Fitness Journey?

Contact Us

Have a question or ready to schedule? Fill out the form and we'll follow up with the next steps.

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