Stay Fit on the Fly: Travel Hacks for Peak Performance
Ian Anderson, PT, DPT, SCS, CSCS Board-Certified Sports Physical Therapist & Director of Performance Proven tips to prevent pain and...
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ian45243
- Dec 26, 2023
- 3 min
A Guide to Back Pain Prevention: Safeguarding Your Spine to stay on the slopes!
Elena Lucci, SPT Doctor of Physical Therapy Student at PT Revolution Back pain is a pervasive issue affecting people of all ages and...
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ian45243
- Nov 30, 2023
- 4 min
Stay Safe and Shred: A Guide to Avoiding Injures in the Backcountry
Ian Anderson, DPT, SCS, CSCS Board-Certified Sports Physical Therapist, Splitboarder Pro Tips for backcountry skiers and splitboarders on...
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ian45243
- Nov 29, 2023
- 2 min
Prevent Low Back Pain - A Better Way to Shovel Snow
Ian Anderson DPT, SCS, CSCS Board-Certified Sports Physical Therapist & Snow-Shoveling Extraordinaire With the only a little snow so far...
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